Pre Training Forms | Raw4fitness

Please complete and submit the following form before commencing physical training with Raw4Fitness. Thank you!

Physical Activity Readiness Questionnaire (PAR-Q)

First name

Last name

Date of Birth

Do you have a doctor’s permit to participate in intense physical activities?

Yes

Please specify anything we should know about such as a heart condition, chest pain, dizziness, bone, joint or back problems.

Is your doctor currently prescribing drugs (for example, water pills) for your blood pressure or heart conditions?

Please read:

Initials

I declare that the info I’ve provided is accurate & complete

I hereby acknowledge this release from liability for accidental injury or illness which I may incur as a result of participating in any physical activity. I hereby assume all risks connected therewith and consent to participate in this program. I agree to disclose my physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in this program.

Thanks for submitting!