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Complete Body Reboot

Lose stubborn weight and ease menopausal symptoms with this transformative self-paced programme.

Learn the benefits of plant-based eating, discover simple life hacks and engage in follow-along full body workouts to reboot your metabolism and take control of your health!

You will have access to the complete self-paced programme portal:

⭐️ 35+ lessons complete with videos, pdfs and action plans

⭐️ over 80 healthy recipes to help balance hormones

⭐️ 7-day meal plan - to take out the guesswork!

⭐️ workout videos with exercise modifications

⭐️ stretch and breathwork videos

⭐️ Complete Body Reboot members-only community hub

⭐️ ongoing support

⭐️ LIVE Q+As and course content discussions

One time payment £145

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