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Complete Body Reboot
Lose stubborn weight and ease menopausal symptoms with this transformative self-paced programme.
Learn the benefits of plant-based eating, discover simple life hacks and engage in follow-along full body workouts to reboot your metabolism and take control of your health!
You will have access to the complete self-paced programme portal:
⭐️ 35+ lessons complete with videos, pdfs and action plans
⭐️ over 80 healthy recipes to help balance hormones
⭐️ 7-day meal plan - to take out the guesswork!
⭐️ workout videos with exercise modifications
⭐️ stretch and breathwork videos
⭐️ Complete Body Reboot members-only community hub
⭐️ ongoing support
⭐️ LIVE Q+As and course content discussions
One time payment £145
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