top of page

Free wellness webinar for peri and postmenopause

Midlife is a time for reflection, self-love and personal growth. So let's shift towards healthier lifestyle habits to nurture our bodies and mental health in this transitional phase of life ⭐️

Discount code below!

I hope you have found this wellness webinar useful and that you start to incorporate what I have shown you into your daily routine as soon as you feel ready.


And remember we don't have to do everything today! Just small sustainable changes will gradually help to boost your energy levels, assist with hormonal weight management and eventually ease those darn menopausal symptoms.

My gift to you.... please use discount code REBOOT10 at checkout.

See you on the other side!


Cath x

bottom of page